I need to lose 30 lbs but don’t have any time to go to the gym, can you please help me. I really need it? | Sylvie Lalonde's Weight Loss Blog

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I need to lose 30 lbs but don’t have any time to go to the gym, can you please help me. I really need it?

iespencer asked:

Really busy and don’t have the time or the money to go out to the gym, I have tried everything and can only shave 1-2 pounds off a month. Just tell me of any of you stories that helped you lose weight. Health food I can do as long as I don’t have to do it for a long time. Please I may be able to walk 3 times a week but that is about it. All of my other time is filled up. Also any way I can get over my insecurities of not wearing a jacket. When I sit my stomach squishes out and there are girls twice my size and don’t feel bad about anything. Any suggestions on that problem?

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Posted By: Sylvie Lalonde
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About Me

My name is Sylvie Lalonde. I have 3 kids and a wonderful husband (he loves that I have my body back, if you know what i mean! :) LOL). I lost 43lbs using a diet method I created from products I saw on TV. Read my story to learn how I lost weight in time for my holiday.

"Dynamic Duo" Free Trials
Step 1
Acai Berries - Free Bottle

Step 2
Colon Cleanse - Free Bottle

A "famous" dieting solution.

I say “famous” because I learned about these two products Oprah. I was surprised to know that tons of celebrities use the same stuff I used to lose 43lbs.

Acai Berry on CBS:

Food For Your Heart! "Acai berries are among the most nutritious foods of the Amazon, rich in B vitamins, minerals, fiber, protein and omega-3 fatty acids. Acai berries also contain oleic acid (omega-9), a beneficial fatty acid."

Acai Berry on Oprah:

Oprah Winfrey Show: "It may seem odd to start this list of superfoods with one you’ve likely never even heard of. But studies have shown that this little berry is one of the most nutritious and powerful foods in the world! Açaí (ah-sigh-ee) is the high-energy berry of a special Amazon palm tree. Harvested in the rainforests of Brazil, açaí tastes like a vibrant blend of berries and chocolate. Hidden within its royal purple pigment is the magic that makes it nature's perfect energy fruit. Açaí is packed full of anti-oxidants, amino acids and essential fatty acids."