Sylvie Lalonde’s Weight Loss Blog

I am a pescetarian, meaning that I am a "vegitarian" who? N eat fish. I am looking for a plan of p? Weight loss to help me lose some weight while still? Not to eat any meat with the exception of fish.

Tr4ckInca asked:


ok so i want to lose weight this summer i am

5′7 162, if go to the gym 4 times a week and eat healthy, how much weight do you think i can lose in 2 months?

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Reveal my Identity? asked:


I was searching cyberspace for a gingerbread cookie recipe.
Every site I hit, had an advertisement for some sort of weight loss product?
Is this supposed to encourage me to make GingerBread cookies.
Do people want to be reminded about their weight, while searching for Ginger Bread recipes?

Would this type of advertising make you more or less likely to try out cookie recipes?

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AnimalzLuv asked:


Its almost time for summer vacation and I really want to lose some weight. The average 10 year old should be about 70.4 lbs but my weight is 110 lbs so how can I start losing weight by the end of the summer?
Thanks for the diet tip! No whow can I lose wait by running and more excersize?
What can I eat too for a diet? No fake websites this is really important.

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Roo asked:


I don’t always go to my local gym, and i’d like to try one of those dancing weight loss videos i see on the television. If you know of any that ACTUALLY give you a good workout, and you saw results, please let me know.

Thank you!

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Blondie1988 asked:


I’ve heard snacking through out the day is good, but then i’ve heard that you shouldn’t snack to loose weight. I’m currently trying to loose weight and i have the working out part down, i just need to figure out the eating part of things. I’ve been trying to eat less calories than normal, but i always end up slipping.

What are your thoughts on different eating habits geared towards weight loss?

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I am a 31 years. I have two kids and I have gained excessive weight after? S both of them. Ten? Cessarian a natural with the first and the second. I 'm so it' pear-shaped; s especially in my hips and buttocks. I have a desk job as? I'm sorry and I'm tired? always too? n sense? solved for n at night. I 'VE stay in every diet under the sun just to win it all moves atr? S. I 'VE intent? excersises too many? n. On p? Opposite the weight loss p? Ldoras or p? Ldoras of energy? To give me a heart? N competing with. Loose weight when I get the saggy belly that hangs between the legs when I sit and bend so c? How could I? To find c? Mo is the best way to loose weight effectivly for myself and my body type and keep the comba absent. Help please.

I 'VE to be solved consistently for about a year, but my weight loss has been really slow. I 've lost only about 15-18lbs. I 've also changed my diet and started eating much healthier. I haven 't intaking much protein and I believe it is a reason why my weight loss has been slow. How much protein should I take to speed my weight loss? Are there any recipes, shakes or vitamins to take? I training at least 3-4x a week. R 'medium m at the gym for 1hr. – 1.5hrs. I 'VE & looking at the RPM classes at least 2x the pump body a week. On the other days I 'm doing cardiio and weight lifting. I also train resistance.

Michelle N asked:


basically i want to lose weight NOW.
and fast.
i have 7 weeks til my vacation and i need to lose about 40lbs.
anyone got any good workout tips or eating tips?
thanks.

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Untamed and Unleashed asked:


I am in need to lose some pounds (as prescribed by my doctor for my TTC journey) and I searched online for fruits and veggies that could give me energy and some weight loss. Does anyone know which fruits and veggies could help me loss weight and give me energy?

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